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Improvisation Dance Classes and Hip Hop Online Resources, Skunkworks Dance (Summer 2024)

Author: Jana Bennett

Bennett, Jana. “3 Free Online Dance Classes for Improvisation.” Skunkworks Dance, 2 July 2024, www.skunkworksdance.com/post/3-free-online-dance-classes-for-improvisation. Bennett, Jana. “3 FREE Online Hip Hop Videos Resources Keep You Moving This Summer - Beginning Dancer Friendly!” Skunkworks Dance, 18 July 2024, www.skunkworksdance.com/post/3-free-online-hip-hop-videos.


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Improvisation Dance Classes

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Bennett, Jana. “3 Free Online Dance Classes for Improvisation.” Skunkworks Dance, 2 July 2024, https://www.skunkworksdance.com/post/3-free-online-dance-classes-for-improvisation.

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Paul Allison is a nationally-known educator and EdTech expert… (more)

Dec 3
Paul A

Paul Allison is a nationally-known educator and EdTech expert… (more)

Paul A (Dec 03 2025 8:29PM) : I'm interested in how his hands are folded together
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Dec 3
Chris S Chris S (Dec 03 2025 8:40PM) : So if a dancer were to post photos of themself, they could be asked to explain the pose and how it contributes to the overall message of the dance.
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Andrea Z Andrea Z (Dec 03 2025 8:29PM) : It's interesting the way the eyes, hands and one leg are all pointing in one direction while the other leg is planted. Almost being split apart.
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Christina C Christina C (Dec 03 2025 8:31PM) : Being split apart more

Is that how you felt doing this yourself?

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noticing the eyes 0
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Christina C Christina C (Dec 03 2025 8:30PM) : The dancers eyes (or at least one eye) seems to looking towards the lower arm/wrists.
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David C David C (Dec 03 2025 8:31PM) : I'm interested in how the dancer uses/maintains his center of gravity, relative to the movements he completes.

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Chris S Chris S (Dec 03 2025 8:35PM) : annotating video could be a useful way to critique a student dance. more

I don’t know how dance teachers do it now, so I’m guessing here.

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Paul Allison is a nationally-known educator and EdTech expert… (more)

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Paul A

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Paul A (Dec 03 2025 8:34PM) : Why don't you tell me which way to go?
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Andrea Z Andrea Z (Dec 03 2025 8:36PM) : We are making decisions but we are also having decisions made by our bodies...
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David C David C (Dec 03 2025 8:34PM) : Curious about the parallel movements....
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Christina C Christina C (Dec 03 2025 8:42PM) : breathing more

Is there something he is doing specifically with his breathing? He mentioned tension release so I’m curious if it is related to that.

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Paul Allison is a nationally-known educator and EdTech expert… (more)

Dec 3
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Paul Allison is a nationally-known educator and EdTech expert… (more)

Paul A (Dec 03 2025 8:35PM) : I love the idea that our arms might get left out.
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1. Improvisation workshop by NDT dancers Luca Tessarini and Nicole Ishimaru - ABN AMRO x NDT

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In case you’re not familiar, Nederlands Dans Theater is one of the most prestigious Contemporary and Contemporary Ballet companies in the world—truly a favorite of mine! This improvisation class, taught by two of their talented company dancers, is both thoughtful and clear, making it an excellent resource for pre-professional dancers.

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2. Get Into Dance Workshop: Hofesh Shechter Company

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A giant and innovator in the Contemporary Dance scene, Hofesh Shechter, shares his artistic voice and unique training process in this engaging improvisation class. Experience his signature smooth transitions from mid to floor work and captivating spirals, all designed to inspire and challenge!

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3. Gaga/Break with Saar Harari, Artistic Director

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Join Artistic Director Saar Harari as he guides you through the improvisation technique that revolutionized the dance world: Gaga. Originally created by Ohad Naharin, former artistic director of the Batsheva Dance Company, Gaga is known for its deep human roots, soulful connections, and expansive movements that will get you moving and sweaty! Skunkworks dancers are fortunate to be part of the Gaga lineage, thanks to Director Jana Bennett's professional experience with this transformative form.

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Unleashing the Beat: The Electrifying Journey and Short Summary of Hip Hop Dance

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Bennett, Jana. “3 FREE Online Hip Hop Videos Resources Keep You Moving This Summer - Beginning Dancer Friendly!” Skunkworks Dance, 18 July 2024, https:.//www.skunkworksdance.com/post/3-free-online-hip-hop-videos.

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Paul Allison is a nationally-known educator and EdTech expert… (more)

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Paul A and/or Thinking Partner (Mar 04 2026 12:07PM) : What do you see here? more
Thinking Partner with Paul A's edits:
  • I see a person dancing on a stage or performance space.
  • They are wearing a bright orange matching outfit—crop sweatshirt and pants—with layered necklaces.
  • The lighting is dim and colorful, giving a nightclub or performance vibe.
  • There are other dancers partly visible in the background, so it looks like a group performance.

If you imagined a story or scene based on this dancer—what’s happening in this moment, and what does it feel like from the inside; if you want, click Continue with AI to talk it out with me OR go to Create Document to start writing or upload something to read and annotate—what sounds better for you right now?

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Paul A (Mar 04 2026 12:08PM) : commen

Get ready to groove to the beats of Hip Hop Dance, a dynamic style known for its infectious bounces and rocks! Bursting onto the scene in 1970s New York, Hip Hop Dance emerged from the vibrant African American, Black, and Latino communities as part of a larger cultural explosion that includes the Five Elements of Hip Hop: Deejaying, Emceeing, Graffiti, Breaking, and Knowledge.

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Hip Hop was not just a dance form; it was an electrifying form of expression and a vital escape from the harsh realities of the Bronx. It championed originality, creativity, respect, and community, turning the streets into stages for its people's incredible talent and spirit. Legends like DJ Kool Herc ignited this movement, transforming it into a powerful wave of freedom and evolution that swept across the globe.

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As time passed, Hip Hop Dance didn't just stick to its roots—it grew, evolved, and embraced influences from various dance styles while staying true to its core values. Today, it's a vibrant, ever-evolving art form that inspires and brings people together. So, lace up your sneakers and join the revolution—Hip Hop Dance is here to stay!

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Hip Hop Online Resources

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1. Four Hip Hop Dance Foundations Practice

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In every dance class, starting with movement foundations and technique is crucial! Join Jeffery Hu, who brings a fun and engaging vibe to his easy-to-follow videos, as he guides you through the four essential Hip Hop movement foundations: bounce, rock, roll, and wave. Master each one, then explore them together for your next level of practice. These foundational moves are vital to Hip Hop dance and a fantastic way to kickstart your Hip Hop movement journey!

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2. Basics of Breakin' with Vince Horiuchi

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Perfect your Break Dancing foundations with this fantastic free video from CLI Studios featuring instructor Vince Horiuchi! The footage offers clear instruction, excellent demonstrators, and live music, making it an unbeatable learning experience.

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Vince guides you through top rocks, down rocks, musicality practice, freestyle introduction, and more! With Break Dancing making its Olympic debut this summer, now is the perfect time to dive into this essential element of Hip Hop culture. Don't miss out!

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3. Learn Hip Hop Choreography with TweetBoogie

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Now that you've mastered some foundational Hip Hop techniques and movements, it's time to dive into choreography! Follow along with TweetBoogie, a Bronx native who has collaborated with hip-hop and R&B legends like Jay-Z, LL Cool J, Kanye West, Jasmine Sullivan, Nicki Minaj, and the iconic Miss Janet Jackson. She'll break down and teach you a beginner-friendly combination she choreographed.

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TweetBoogie's precise direction, infectious energy, and brilliant moves make this the perfect finale to your online Hip Hop exploration for the day!

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DMU Timestamp: November 30, 2025 17:46

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